14.1 km | 02:09:35 | 09:09/km日期: 2019-05-05 06:14 - 平均心率: 156 - 卡路里: 1272 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 04'39" / 08'01" / 09'12" / 09'11" / 08'29" / 12'55" / 08'40" / 07'46" / 09'18" / 09'05" / 09'49" / 08'00" / 10'32" / 08'49" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+01'41") | 1000 / 1000 |
| 2 | | 08'00" (+00'19") | 1000 / 2000 |
| 3 | | 09'12" (+01'31") | 1000 / 3000 |
| 4 | | 09'10" (+01'29") | 1000 / 4000 |
| 5 | | 08'28" (+00'47") | 1000 / 5000 |
| 6 | | 12'54" (+05'13") | 1000 / 6000 |
| 7 | | 08'39" (+00'58") | 1000 / 7000 |
| 8 | | 07'46" (+00'05") | 1000 / 8000 |
| 9 | | 09'17" (+01'36") | 1000 / 9000 |
| 10 | | 07'41" | 1000 / 10000 |
| 11 | | 09'49" (+02'08") | 1000 / 11000 |
| 12 | | 07'59" (+00'18") | 1000 / 12000 |
| 13 | | 10'32" (+02'51") | 1000 / 13000 |
| 14 | | 08'49" (+01'08") | 1000 / 14000 |
| 15 | | 12'19" (+04'38") | 148 / 14148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 26.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 08'01" | 00:12'40" |
| 3 | 09'12" | 00:21'52" |
| 4 | 09'11" | 00:31'03" |
| 5 | 08'29" | 00:39'32" |
| 6 | 12'55" | 00:52'27" |
| 7 | 08'40" | 01:01'07" |
| 8 | 07'46" | 01:08'53" |
| 9 | 09'18" | 01:18'11" |
| 10 | 09'05" | 01:27'16" |
| 11 | 09'49" | 01:37'05" |
| 12 | 08'00" | 01:45'05" |
| 13 | 10'32" | 01:55'37" |
| 14 | 08'49" | 02:04'26" |
| 14.1 | 12'22" | 02:06'16" |
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