22.9 km | 03:47:42 | 09:56/km日期: 2019-05-05 06:06 - 總爬升: 559 m - 卡路里: 1481 Cal - 平均步頻: 128 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 07'46" / 07'36" / 07'16" / 08'47" / 10'00" / 15'51" / 16'02" / 09'24" / 06'03" / 06'25" / 05'48" / 08'46" / 14'14" / 06'25" / 27'23" / 08'28" / 10'41" / 10'12" / 11'08" / 07'02" / 06'53" / 08'17" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'56") | 996 / 996 |
| 2 | | 07'39" (+01'54") | 1005 / 2001 |
| 3 | | 07'13" (+01'28") | 1006 / 3008 |
| 4 | | 08'50" (+03'05") | 994 / 4002 |
| 5 | | 09'53" (+04'08") | 1011 / 5014 |
| 6 | | 15'58" (+10'13") | 1003 / 6017 |
| 7 | | 15'51" (+10'06") | 1004 / 7022 |
| 8 | | 09'22" (+03'37") | 1006 / 8028 |
| 9 | | 06'04" (+00'19") | 1007 / 9036 |
| 10 | | 06'25" (+00'40") | 1010 / 10046 |
| 11 | | 05'45" | 1002 / 11049 |
| 12 | | 08'56" (+03'11") | 1008 / 12057 |
| 13 | | 14'03" (+08'18") | 998 / 13055 |
| 14 | | 10'32" (+04'47") | 996 / 14052 |
| 15 | | 23'22" (+17'37") | 1009 / 15061 |
| 16 | | 08'39" (+02'54") | 1000 / 16061 |
| 17 | | 10'43" (+04'58") | 1014 / 17076 |
| 18 | | 10'03" (+04'18") | 991 / 18067 |
| 19 | | 10'57" (+05'12") | 1004 / 19071 |
| 20 | | 06'48" (+01'03") | 1012 / 20084 |
| 21 | | 07'00" (+01'15") | 994 / 21079 |
| 22 | | 08'20" (+02'35") | 1004 / 22083 |
| 23 | | 06'35" (+00'50") | 913 / 22997 |
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