17.7 km | 01:39:48 | 05:39/km日期: 2019-04-27 05:00 - 卡路里: 842 Cal - 總步數: 19732 - 平均步頻: 197 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'34" / 04'54" / 05'09" / 05'21" / 05'20" / 04'47" / 05'08" / 05'32" / 06'40" / 07'17" / 05'47" / 05'37" / 05'39" / 05'25" / 05'36" / 05'30" / 05'32" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'47") | 1000 / 1000 | 194 / 78 |
2 | | 04'51" (+00'04") | 1006 / 2007 | 204 / 100 |
3 | | 05'08" (+00'21") | 1002 / 3010 | 206 / 94 |
4 | | 05'19" (+00'32") | 1004 / 4014 | 205 / 91 |
5 | | 05'17" (+00'30") | 1006 / 5021 | 205 / 92 |
6 | | 04'47" | 1008 / 6030 | 205 / 101 |
7 | | 05'06" (+00'19") | 1005 / 7035 | 204 / 95 |
8 | | 05'28" (+00'41") | 1002 / 8037 | 200 / 91 |
9 | | 06'41" (+01'54") | 1004 / 9042 | 185 / 80 |
10 | | 07'15" (+02'28") | 1000 / 10043 | 184 / 74 |
11 | | 05'45" (+00'58") | 1004 / 11048 | 194 / 89 |
12 | | 05'36" (+00'49") | 1002 / 12051 | 196 / 90 |
13 | | 05'38" (+00'51") | 1011 / 13062 | 196 / 90 |
14 | | 05'23" (+00'36") | 1006 / 14068 | 196 / 94 |
15 | | 05'32" (+00'45") | 1002 / 15071 | 195 / 92 |
16 | | 05'29" (+00'42") | 1007 / 16078 | 196 / 92 |
17 | | 05'29" (+00'42") | 1001 / 17080 | 196 / 92 |
18 | | 05'58" (+01'11") | 657 / 17737 | 198 / 84 |
4月累積里程 : 219.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 04'54" | 00:11'28" |
3 | 05'09" | 00:16'37" |
4 | 05'21" | 00:21'58" |
5 | 05'20" | 00:27'18" |
6 | 04'47" | 00:32'05" |
7 | 05'08" | 00:37'13" |
8 | 05'32" | 00:42'45" |
9 | 06'40" | 00:49'25" |
10 | 07'17" | 00:56'42" |
11 | 05'47" | 01:02'29" |
12 | 05'37" | 01:08'06" |
13 | 05'39" | 01:13'45" |
14 | 05'25" | 01:19'10" |
15 | 05'36" | 01:24'46" |
16 | 05'30" | 01:30'16" |
17 | 05'32" | 01:35'48" |
17.7 | 06'05" | 01:39'48" |