10.2 km | 01:11:27 | 07:02/km日期: 2019-05-05 06:08 - 卡路里: 964 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'47" / 06'20" / 06'34" / 06'40" / 06'43" / 07'06" / 08'14" / 08'25" / 06'56" / 06'40" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'26") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'33" (+00'13") | 1000 / 3000 |
| 4 | | 06'39" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'23") | 1000 / 5000 |
| 6 | | 07'05" (+00'45") | 1000 / 6000 |
| 7 | | 08'14" (+01'54") | 1000 / 7000 |
| 8 | | 08'25" (+02'05") | 1000 / 8000 |
| 9 | | 06'55" (+00'35") | 1000 / 9000 |
| 10 | | 06'40" (+00'20") | 1000 / 10000 |
| 11 | | 06'37" (+00'17") | 159 / 10159 |
5月累積里程 : 101.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'20" | 00:13'07" |
| 3 | 06'34" | 00:19'41" |
| 4 | 06'40" | 00:26'21" |
| 5 | 06'43" | 00:33'04" |
| 6 | 07'06" | 00:40'10" |
| 7 | 08'14" | 00:48'24" |
| 8 | 08'25" | 00:56'49" |
| 9 | 06'56" | 01:03'45" |
| 10 | 06'40" | 01:10'25" |
| 10.2 | 06'35" | 01:11'28" |
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