23.0 km | 02:15:50 | 05:53/km日期: 2019-05-06 07:06 - 地點: 大漢溪畔 - 天氣: 陰天 - 平均心率: 143 - 卡路里: 1159 Cal - 平均步頻: 184
Pace: 08'32" / 4241'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 08'36" (+03'19") | 999 / 999 |
3 | | 06'39" (+01'22") | 999 / 1998 |
4 | | 06'15" (+00'58") | 998 / 2997 |
5 | | 05'57" (+00'40") | 1000 / 3998 |
6 | | 06'22" (+01'05") | 999 / 4997 |
7 | | 05'44" (+00'27") | 1000 / 5998 |
8 | | 05'40" (+00'23") | 999 / 6997 |
9 | | 05'38" (+00'21") | 1001 / 7999 |
10 | | 05'36" (+00'19") | 1000 / 8999 |
11 | | 05'33" (+00'16") | 996 / 9995 |
12 | | 05'35" (+00'18") | 1003 / 10999 |
13 | | 05'38" (+00'21") | 1000 / 11999 |
14 | | 05'26" (+00'09") | 998 / 12998 |
15 | | 05'26" (+00'09") | 1000 / 13998 |
16 | | 05'26" (+00'09") | 998 / 14996 |
17 | | 05'50" (+00'33") | 1002 / 15999 |
18 | | 07'27" (+02'10") | 993 / 16992 |
19 | | 05'27" (+00'10") | 1005 / 17997 |
20 | | 05'41" (+00'24") | 999 / 18997 |
21 | | 05'29" (+00'12") | 1000 / 19997 |
22 | | 05'29" (+00'12") | 1000 / 20998 |
23 | | 05'23" (+00'06") | 999 / 21997 |
24 | | 05'17" | 999 / 22996 |
25 | | 04'49" | 37 / 23034 |
新北市陳振芳