23.0 km | 01:53:47 | 04:56/km日期: 2019-05-10 17:27 - 卡路里: 1761 Cal - 總步數: 20358 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'39" / 05'17" / 05'17" / 04'56" / 05'14" / 05'20" / 05'10" / 05'15" / 05'11" / 04'59" / 04'41" / 04'55" / 04'57" / 04'49" / 04'43" / 04'50" / 04'49" / 04'41" / 04'45" / 04'35" / 04'36" / 04'41" / 04'13" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'25") | 1007 / 1007 | 171 / 103 |
| 2 | | 05'16" (+01'04") | 1000 / 2007 | 177 / 106 |
| 3 | | 05'15" (+01'03") | 1006 / 3013 | 176 / 107 |
| 4 | | 04'57" (+00'45") | 1006 / 4019 | 176 / 114 |
| 5 | | 05'12" (+01'00") | 1004 / 5024 | 173 / 110 |
| 6 | | 05'15" (+01'03") | 1003 / 6027 | 173 / 109 |
| 7 | | 05'11" (+00'59") | 1006 / 7033 | 179 / 107 |
| 8 | | 05'13" (+01'01") | 1005 / 8039 | 178 / 107 |
| 9 | | 05'07" (+00'55") | 1013 / 9053 | 176 / 110 |
| 10 | | 04'57" (+00'45") | 1002 / 10055 | 185 / 108 |
| 11 | | 04'39" (+00'27") | 1007 / 11062 | 180 / 119 |
| 12 | | 04'54" (+00'42") | 1002 / 12065 | 180 / 112 |
| 13 | | 04'55" (+00'43") | 1000 / 13066 | 180 / 112 |
| 14 | | 04'47" (+00'35") | 1010 / 14076 | 184 / 112 |
| 15 | | 04'41" (+00'29") | 1004 / 15081 | 183 / 116 |
| 16 | | 04'49" (+00'37") | 1007 / 16088 | 181 / 113 |
| 17 | | 04'45" (+00'33") | 1011 / 17099 | 179 / 117 |
| 18 | | 04'36" (+00'24") | 1005 / 18105 | 179 / 120 |
| 19 | | 04'44" (+00'32") | 1009 / 19115 | 179 / 117 |
| 20 | | 04'31" (+00'19") | 1003 / 20119 | 179 / 123 |
| 21 | | 04'38" (+00'26") | 1006 / 21125 | 178 / 120 |
| 22 | | 04'36" (+00'24") | 1007 / 22133 | 178 / 121 |
| 23 | | 04'12" | 1006 / 23139 | 185 / 128 |
5月累積里程 : 300.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 04'56" | 00:21'09" |
| 5 | 05'14" | 00:26'23" |
| 6 | 05'20" | 00:31'43" |
| 7 | 05'10" | 00:36'53" |
| 8 | 05'15" | 00:42'08" |
| 9 | 05'11" | 00:47'19" |
| 10 | 04'59" | 00:52'18" |
| 11 | 04'41" | 00:56'59" |
| 12 | 04'55" | 01:01'54" |
| 13 | 04'57" | 01:06'51" |
| 14 | 04'49" | 01:11'40" |
| 15 | 04'43" | 01:16'23" |
| 16 | 04'50" | 01:21'13" |
| 17 | 04'49" | 01:26'02" |
| 18 | 04'41" | 01:30'43" |
| 19 | 04'45" | 01:35'28" |
| 20 | 04'35" | 01:40'03" |
| 21 | 04'36" | 01:44'39" |
| 22 | 04'41" | 01:49'20" |
| 23 | 04'13" | 01:53'33" |
| 23.0 | 07'48" | 01:53'47" |
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