17.1 km | 01:45:27 | 06:09/km日期: 2019-05-11 05:40 - 總爬升: 178 m - 卡路里: 1140 Cal - 總步數: 19356 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 06'08" / 05'56" / 05'38" / 06'01" / 05'45" / 05'50" / 05'56" / 06'25" / 05'45" / 06'01" / 05'46" / 06'16" / 06'31" / 06'26" / 05'59" / 05'44" / 07'03" / 19'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'30") | 1005 / 1005 | 176 / 92 |
| 2 | | 05'53" (+00'17") | 1007 / 2012 | 180 / 94 |
| 3 | | 05'36" | 1009 / 3022 | 181 / 97 |
| 4 | | 06'03" (+00'27") | 1009 / 4031 | 183 / 89 |
| 5 | | 05'43" (+00'07") | 1008 / 5039 | 183 / 95 |
| 6 | | 05'47" (+00'11") | 1006 / 6045 | 182 / 94 |
| 7 | | 06'03" (+00'27") | 1005 / 7051 | 184 / 89 |
| 8 | | 06'33" (+00'57") | 1000 / 8051 | 183 / 82 |
| 9 | | 05'44" (+00'08") | 1004 / 9056 | 177 / 97 |
| 10 | | 05'56" (+00'20") | 1008 / 10065 | 180 / 93 |
| 11 | | 05'52" (+00'16") | 1003 / 11069 | 179 / 94 |
| 12 | | 06'07" (+00'31") | 1001 / 12070 | 182 / 89 |
| 13 | | 06'49" (+01'13") | 1006 / 13077 | 185 / 79 |
| 14 | | 06'26" (+00'50") | 1006 / 14083 | 184 / 84 |
| 15 | | 05'55" (+00'19") | 1000 / 15083 | 182 / 92 |
| 16 | | 06'07" (+00'31") | 1000 / 16084 | 188 / 86 |
| 17 | | 07'07" (+01'31") | 1008 / 17092 | 197 / 70 |
| 18 | | 07'52" (+02'16") | 118 / 17211 | 197 / 64 |
5月累積里程 :
119.57 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'38" | 00:17'42" |
| 4 | 06'01" | 00:23'43" |
| 5 | 05'45" | 00:29'28" |
| 6 | 05'50" | 00:35'18" |
| 7 | 05'56" | 00:41'14" |
| 8 | 06'25" | 00:47'39" |
| 9 | 05'45" | 00:53'24" |
| 10 | 06'01" | 00:59'25" |
| 11 | 05'46" | 01:05'11" |
| 12 | 06'16" | 01:11'27" |
| 13 | 06'31" | 01:17'58" |
| 14 | 06'26" | 01:24'24" |
| 15 | 05'59" | 01:30'23" |
| 16 | 05'44" | 01:36'07" |
| 17 | 07'03" | 01:43'10" |
| 17.1 | 19'15" | 01:45'27" |
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