18.0 km | 01:49:38 | 06:05/km日期: 2019-05-16 18:40 - 平均心率: 157 - 卡路里: 1053 Cal - 總步數: 18834 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'51" / 05'43" / 05'44" / 05'37" / 05'43" / 05'50" / 05'59" / 05'55" / 07'21" / 05'43" / 05'57" / 05'54" / 06'52" / 06'03" / 06'04" / 07'17" / 05'53" / 06'03" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'14") | 1004 / 1004 | 175 / 97 |
| 2 | | 05'42" (+00'06") | 1002 / 2007 | 177 / 98 |
| 3 | | 05'43" (+00'07") | 1002 / 3009 | 176 / 99 |
| 4 | | 05'36" | 1000 / 4010 | 176 / 100 |
| 5 | | 05'43" (+00'07") | 1008 / 5019 | 177 / 98 |
| 6 | | 05'46" (+00'10") | 1006 / 6026 | 176 / 98 |
| 7 | | 05'55" (+00'19") | 1001 / 7027 | 174 / 96 |
| 8 | | 05'56" (+00'20") | 1007 / 8035 | 173 / 96 |
| 9 | | 07'18" (+01'42") | 1004 / 9039 | 166 / 82 |
| 10 | | 05'42" (+00'06") | 1001 / 10040 | 173 / 100 |
| 11 | | 05'53" (+00'17") | 1008 / 11049 | 173 / 97 |
| 12 | | 05'50" (+00'14") | 1001 / 12050 | 173 / 98 |
| 13 | | 06'54" (+01'18") | 1000 / 13051 | 169 / 85 |
| 14 | | 06'00" (+00'24") | 1009 / 14061 | 167 / 99 |
| 15 | | 06'03" (+00'27") | 1006 / 15067 | 166 / 99 |
| 16 | | 07'12" (+01'36") | 1003 / 16071 | 165 / 83 |
| 17 | | 05'54" (+00'18") | 1008 / 17079 | 166 / 102 |
| 18 | | 05'59" (+00'23") | 1000 / 18079 | 166 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
250.52 km 
母子鱷魚 跟上來 綠 41 累積 :
804.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'37" | 00:22'55" |
| 5 | 05'43" | 00:28'38" |
| 6 | 05'50" | 00:34'28" |
| 7 | 05'59" | 00:40'27" |
| 8 | 05'55" | 00:46'22" |
| 9 | 07'21" | 00:53'43" |
| 10 | 05'43" | 00:59'26" |
| 11 | 05'57" | 01:05'23" |
| 12 | 05'54" | 01:11'17" |
| 13 | 06'52" | 01:18'09" |
| 14 | 06'03" | 01:24'12" |
| 15 | 06'04" | 01:30'16" |
| 16 | 07'17" | 01:37'33" |
| 17 | 05'53" | 01:43'26" |
| 18 | 06'03" | 01:49'29" |
| 18.0 | 17'51" | 01:49'38" |
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