6.0 km | 00:37:22 | 06:13/km日期: 2019-05-17 20:19 - 卡路里: 348 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89%
Pace: 05'43" / 04'44" / 04'50" / 04'30" / 04'39" / 12'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'48") | 400 / 400 |
| 2 | | 05'32" (+01'05") | 400 / 800 |
| 3 | | 05'09" (+00'42") | 400 / 1200 |
| 4 | | 04'49" (+00'22") | 400 / 1600 |
| 5 | | 04'45" (+00'18") | 400 / 2000 |
| 6 | | 04'43" (+00'16") | 400 / 2400 |
| 7 | | 04'51" (+00'24") | 400 / 2800 |
| 8 | | 04'32" (+00'05") | 400 / 3199 |
| 9 | | 04'34" (+00'07") | 400 / 3599 |
| 10 | | 04'35" (+00'08") | 400 / 3999 |
| 11 | | 04'37" (+00'10") | 400 / 4399 |
| 12 | | 04'41" (+00'14") | 400 / 4800 |
| 13 | | 04'27" | 400 / 5200 |
| 14 | | 04'30" (+00'03") | 400 / 5600 |
| 15 | | 25'10" (+20'43") | 400 / 6000 |
5月累積里程 :
209.48 km 
Y拖 母子鱷魚 累積 :
119.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 04'44" | 00:10'27" |
| 3 | 04'50" | 00:15'17" |
| 4 | 04'30" | 00:19'47" |
| 5 | 04'39" | 00:24'26" |
| 6 | 12'44" | 00:37'10" |
| 6.0 | 14'43" | 00:37'14" |
展開計圈分析
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