18.1 km | 01:52:48 | 06:14/km日期: 2019-04-27 05:36 - 卡路里: 992 Cal - 總步數: 18128 - 平均步頻: 160 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 09'07" / 06'35" / 06'22" / 06'06" / 06'02" / 06'49" / 06'09" / 05'58" / 05'56" / 05'54" / 05'51" / 05'49" / 05'47" / 05'51" / 05'54" / 05'50" / 05'48" / 05'52" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'04" (+03'21") | 1003 / 1003 | 92 / 119 |
2 | | 06'35" (+00'52") | 1008 / 2012 | 168 / 90 |
3 | | 06'15" (+00'32") | 1006 / 3018 | 168 / 94 |
4 | | 06'06" (+00'23") | 1006 / 4025 | 170 / 96 |
5 | | 05'59" (+00'16") | 1005 / 5030 | 170 / 97 |
6 | | 06'47" (+01'04") | 1005 / 6035 | 154 / 95 |
7 | | 06'07" (+00'24") | 1001 / 7037 | 169 / 96 |
8 | | 05'58" (+00'15") | 1008 / 8045 | 169 / 98 |
9 | | 05'54" (+00'11") | 1005 / 9051 | 169 / 99 |
10 | | 05'52" (+00'09") | 1004 / 10055 | 169 / 100 |
11 | | 05'49" (+00'06") | 1005 / 11061 | 169 / 101 |
12 | | 05'46" (+00'03") | 1009 / 12070 | 169 / 101 |
13 | | 05'43" | 1006 / 13077 | 169 / 103 |
14 | | 05'49" (+00'06") | 1003 / 14080 | 168 / 101 |
15 | | 05'51" (+00'08") | 1003 / 15083 | 168 / 101 |
16 | | 05'49" (+00'06") | 1005 / 16088 | 169 / 101 |
17 | | 05'47" (+00'04") | 1004 / 17093 | 169 / 102 |
18 | | 05'55" (+00'12") | 1002 / 18095 | 164 / 102 |
4月累積里程 : 179.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 06'35" | 00:15'42" |
3 | 06'22" | 00:22'04" |
4 | 06'06" | 00:28'10" |
5 | 06'02" | 00:34'12" |
6 | 06'49" | 00:41'01" |
7 | 06'09" | 00:47'10" |
8 | 05'58" | 00:53'08" |
9 | 05'56" | 00:59'04" |
10 | 05'54" | 01:04'58" |
11 | 05'51" | 01:10'49" |
12 | 05'49" | 01:16'38" |
13 | 05'47" | 01:22'25" |
14 | 05'51" | 01:28'16" |
15 | 05'54" | 01:34'10" |
16 | 05'50" | 01:40'00" |
17 | 05'48" | 01:45'48" |
18 | 05'52" | 01:51'40" |
18.1 | 13'05" | 01:52'48" |