6.0 km | 00:42:45 | 07:09/km日期: 2019-05-28 17:33 - 平均心率: 149 - 卡路里: 317 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 05'31" / 05'26" / 07'49" / 10'21" / 08'09" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'34") | 1000 / 1000 |
| 2 | | 05'25" (+01'28") | 1000 / 2000 |
| 3 | | 16'33" (+12'36") | 182 / 2182 |
| 4 | | 03'57" | 400 / 2582 |
| 5 | | 35'34" (+31'37") | 46 / 2629 |
| 6 | | 04'12" (+00'15") | 400 / 3029 |
| 7 | | 31'08" (+27'11") | 53 / 3082 |
| 8 | | 04'09" (+00'12") | 400 / 3482 |
| 9 | | 31'15" (+27'18") | 53 / 3535 |
| 10 | | 01:51'31" (+47'34") | 26 / 3562 |
| 11 | | 04'17" (+00'20") | 400 / 3962 |
| 12 | | 25'45" (+21'48") | 64 / 4027 |
| 13 | | 04'17" (+00'20") | 400 / 4427 |
| 14 | | 27'09" (+23'12") | 61 / 4488 |
| 15 | | 04'10" (+00'13") | 400 / 4888 |
| 16 | | 23'11" (+19'14") | 71 / 4960 |
| 17 | | 05'40" (+01'43") | 1000 / 5960 |
| 18 | | 05'11" (+01'14") | 15 / 5976 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
206.15 km 
Adidas TAKUMI ren 累積 :
1058.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 07'49" | 00:18'46" |
| 4 | 10'21" | 00:29'07" |
| 5 | 08'09" | 00:37'16" |
| 6.0 | 05'36" | 00:42'45" |
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