13.3 km | 01:21:30 | 06:07/km日期: 2019-05-28 17:59 - 總爬升: 181 m - 平均心率: 114 - 卡路里: 587 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 07'38" / 07'07" / 07'02" / 07'52" / 05'57" / 06'21" / 07'28" / 06'03" / 05'31" / 05'25" / 05'58" / 05'45" / 06'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'14") | 1000 / 1000 |
| 2 | | 06'30" (+01'06") | 1000 / 2000 |
| 3 | | 06'15" (+00'51") | 1000 / 3000 |
| 4 | | 06'15" (+00'51") | 1000 / 4000 |
| 5 | | 05'57" (+00'33") | 1000 / 5000 |
| 6 | | 06'21" (+00'57") | 1000 / 6000 |
| 7 | | 06'13" (+00'49") | 1000 / 7000 |
| 8 | | 06'02" (+00'38") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'49" (+00'25") | 1000 / 11000 |
| 12 | | 05'45" (+00'21") | 1000 / 12000 |
| 13 | | 06'00" (+00'36") | 1000 / 13000 |
| 14 | | 05'57" (+00'33") | 291 / 13291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
187.36 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'07" | 00:14'45" |
| 3 | 07'02" | 00:21'47" |
| 4 | 07'52" | 00:29'39" |
| 5 | 05'57" | 00:35'36" |
| 6 | 06'21" | 00:41'57" |
| 7 | 07'28" | 00:49'25" |
| 8 | 06'03" | 00:55'28" |
| 9 | 05'31" | 01:00'59" |
| 10 | 05'25" | 01:06'24" |
| 11 | 05'58" | 01:12'22" |
| 12 | 05'45" | 01:18'07" |
| 13 | 06'01" | 01:24'08" |
| 13.3 | 05'56" | 01:25'52" |
展開計圈分析
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