14.2 km | 03:29:23 | 14:47/km日期: 2019-06-02 05:50 - 平均心率: 98 - 卡路里: 687 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 15'27" / 11'41" / 11'18" / 11'18" / 11'44" / 15'12" / 16'37" / 32'22" / 13'13" / 13'47" / 12'34" / 11'36" / 10'32" / 10'18" / 77'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'26" (+05'09") | 1000 / 1000 |
| 2 | | 11'40" (+01'23") | 1000 / 2000 |
| 3 | | 11'17" (+01'00") | 1000 / 3000 |
| 4 | | 11'18" (+01'01") | 1000 / 4000 |
| 5 | | 11'43" (+01'26") | 1000 / 5000 |
| 6 | | 15'12" (+04'55") | 1000 / 6000 |
| 7 | | 16'37" (+06'20") | 1000 / 7000 |
| 8 | | 32'22" (+22'05") | 1000 / 8000 |
| 9 | | 13'12" (+02'55") | 1000 / 9000 |
| 10 | | 13'47" (+03'30") | 1000 / 10000 |
| 11 | | 12'33" (+02'16") | 1000 / 11000 |
| 12 | | 11'36" (+01'19") | 1000 / 12000 |
| 13 | | 10'32" (+00'15") | 1000 / 13000 |
| 14 | | 10'17" | 1000 / 14000 |
| 15 | | 01:17'05" (+06'48") | 152 / 14152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 212.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'27" | 00:15'27" |
| 2 | 11'41" | 00:27'08" |
| 3 | 11'18" | 00:38'26" |
| 4 | 11'18" | 00:49'44" |
| 5 | 11'44" | 01:01'28" |
| 6 | 15'12" | 01:16'40" |
| 7 | 16'37" | 01:33'17" |
| 8 | 32'22" | 02:05'39" |
| 9 | 13'13" | 02:18'52" |
| 10 | 13'47" | 02:32'39" |
| 11 | 12'34" | 02:45'13" |
| 12 | 11'36" | 02:56'49" |
| 13 | 10'32" | 03:07'21" |
| 14 | 10'18" | 03:17'39" |
| 14.2 | 76'59" | 03:29'24" |
展開計圈分析
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