7.0 km | 00:43:44 | 06:13/km日期: 2014-06-13 06:09 - 地點: 中正紀念堂 - 卡路里: 474 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'29" / 06'21" / 06'09" / 06'06" / 06'04" / 06'02" / 06'55" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'26") | 1000 / 1000 |
2 | | 06'20" (+00'18") | 1000 / 2000 |
3 | | 06'10" (+00'08") | 1000 / 3000 |
4 | | 06'06" (+00'04") | 1000 / 4000 |
5 | | 06'03" (+00'01") | 1000 / 5000 |
6 | | 06'02" | 1000 / 6000 |
7 | | 06'24" (+00'22") | 1000 / 7000 |
8 | | 05'37" | 24 / 7024 |
6月累積里程 : 136.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'21" | 00:12'50" |
3 | 06'09" | 00:18'59" |
4 | 06'06" | 00:25'05" |
5 | 06'04" | 00:31'09" |
6 | 06'02" | 00:37'11" |
7 | 06'55" | 00:44'06" |
7.0 | 04'47" | 00:44'13" |