8.1 km | 00:47:01 | 05:48/km日期: 2012-12-27 22:19 - 卡路里: 459 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'45" / 07'08" / 05'49" / 05'36" / 05'33" / 05'28" / 05'39" / 05'34" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'13") | 1012 / 1012 |
2 | | 07'02" (+01'32") | 1015 / 2027 |
3 | | 05'54" (+00'24") | 1003 / 3031 |
4 | | 05'34" (+00'04") | 1002 / 4033 |
5 | | 05'32" (+00'02") | 1001 / 5035 |
6 | | 05'30" | 994 / 6029 |
7 | | 05'37" (+00'07") | 1010 / 7039 |
8 | | 05'31" (+00'01") | 1009 / 8049 |
12月累積里程 : 387.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 07'08" | 00:12'53" |
3 | 05'49" | 00:18'42" |
4 | 05'36" | 00:24'18" |
5 | 05'33" | 00:29'51" |
6 | 05'28" | 00:35'19" |
7 | 05'39" | 00:40'58" |
8 | 05'34" | 00:46'32" |
8.1 | 05'17" | 00:47'01" |