13.3 km | 01:19:01 | 05:55/km日期: 2019-06-21 23:40 - 卡路里: 1186 Cal - 平均步頻: 124 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'36" / 05'48" / 05'17" / 05'08" / 04'55" / 13'24" / 05'06" / 07'51" / 05'45" / 05'07" / 05'30" / 14'16" / 05'11" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'42") | 1000 / 1000 |
| 2 | | 05'47" (+00'53") | 1000 / 2000 |
| 3 | | 05'17" (+00'23") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'49" (+00'55") | 1000 / 6000 |
| 7 | | 05'05" (+00'11") | 1000 / 7000 |
| 8 | | 07'51" (+02'57") | 1000 / 8000 |
| 9 | | 05'44" (+00'50") | 1000 / 9000 |
| 10 | | 05'07" (+00'13") | 1000 / 10000 |
| 11 | | 05'29" (+00'35") | 1000 / 11000 |
| 12 | | 07'58" (+03'04") | 1000 / 12000 |
| 13 | | 05'11" (+00'17") | 1000 / 13000 |
| 14 | | 09'01" (+04'07") | 331 / 13331 |
6月累積里程 : 176.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'48" | 00:12'24" |
| 3 | 05'17" | 00:17'41" |
| 4 | 05'08" | 00:22'49" |
| 5 | 04'55" | 00:27'44" |
| 6 | 13'24" | 00:41'08" |
| 7 | 05'06" | 00:46'14" |
| 8 | 07'51" | 00:54'05" |
| 9 | 05'45" | 00:59'50" |
| 10 | 05'07" | 01:04'57" |
| 11 | 05'30" | 01:10'27" |
| 12 | 14'16" | 01:24'43" |
| 13 | 05'11" | 01:29'54" |
| 13.3 | 09'03" | 01:32'54" |
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