5.4 km | 00:54:14 | 09:58/km日期: 2014-06-17 19:39 - 總爬升: 336 m - 卡路里: 269 Cal
Pace: 06'10" / 04'49" / 04'19" / 06'36" / 03'11" / 04'59" / 00'32" / 04'23" / 05'51" / 07'39" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+03'31") | 450 / 450 |
2 | | 07'06" (+03'26") | 450 / 900 |
3 | | 07'20" (+03'40") | 450 / 1350 |
4 | | 07'46" (+04'06") | 450 / 1800 |
5 | | 14'53" (+11'13") | 450 / 2250 |
6 | | 07'04" (+03'24") | 450 / 2700 |
7 | | 25'06" (+21'26") | 450 / 3150 |
8 | | 03'40" | 450 / 3600 |
9 | | 12'35" (+08'55") | 450 / 4050 |
10 | | 08'46" (+05'06") | 450 / 4500 |
11 | | 08'06" (+04'26") | 450 / 4950 |
12 | | 09'46" (+06'06") | 450 / 5400 |
13 | | 13'17" (+09'37") | 37 / 5437 |
6月累積里程 : 9.16 km
Android - u-ta HD-8 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 04'49" | 00:10'59" |
3 | 04'19" | 00:15'18" |
4 | 06'36" | 00:21'54" |
5 | 03'11" | 00:25'05" |
6 | 04'59" | 00:30'04" |
7 | 00'32" | 00:30'36" |
8 | 04'23" | 00:34'59" |
9 | 05'51" | 00:40'50" |
10 | 07'39" | 00:48'29" |
5.4 | -1'-15" | 00:54'14" |