8.4 km | 02:58:23 | 21:07/km日期: 2019-06-30 10:17 - 卡路里: 360 Cal - 平均步頻: 110 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(3)
Pace: 27'11" / 19'32" / 17'38" / 17'08" / 20'16" / 29'31" / 19'52" / 21'20" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'10" (+10'03") | 1000 / 1000 |
| 2 | | 19'31" (+02'24") | 1000 / 2000 |
| 3 | | 17'38" (+00'31") | 1000 / 3000 |
| 4 | | 17'07" | 1000 / 4000 |
| 5 | | 19'32" (+02'25") | 821 / 4821 |
| 6 | | 58'43" (+41'36") | 1 / 4823 |
| 7 | | 55'55" (+38'48") | 1 / 4824 |
| 8 | | 35'21" (+18'14") | 0 / 4825 |
| 9 | | 28'28" (+11'21") | 1000 / 5825 |
| 10 | | 20'56" (+03'49") | 1000 / 6825 |
| 11 | | 22'32" (+05'25") | 1000 / 7825 |
| 12 | | 14'06" | 618 / 8443 |
6月累積里程 :
89.25 km 
mizuno wave emperor 2 累積 :
1794.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'11" | 00:27'11" |
| 2 | 19'32" | 00:46'43" |
| 3 | 17'38" | 01:04'21" |
| 4 | 17'08" | 01:21'29" |
| 5 | 20'16" | 01:41'45" |
| 6 | 29'31" | 02:11'16" |
| 7 | 19'52" | 02:31'08" |
| 8 | 21'20" | 02:52'28" |
| 8.4 | 13'22" | 02:58'24" |
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