10.3 km | 00:56:37 | 05:31/km日期: 2019-06-20 17:54 - 卡路里: 563 Cal - 總步數: 9462 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'51" / 05'40" / 05'26" / 05'04" / 05'26" / 05'19" / 05'25" / 05'21" / 05'20" / 05'17" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'45") | 1001 / 1001 | 144 / 101 |
| 2 | | 05'37" (+00'32") | 1007 / 2008 | 170 / 104 |
| 3 | | 05'25" (+00'20") | 1002 / 3011 | 171 / 107 |
| 4 | | 05'05" | 1005 / 4017 | 173 / 113 |
| 5 | | 05'21" (+00'16") | 1003 / 5021 | 170 / 109 |
| 6 | | 05'17" (+00'12") | 1003 / 6024 | 170 / 110 |
| 7 | | 05'24" (+00'19") | 1000 / 7025 | 169 / 108 |
| 8 | | 05'21" (+00'16") | 1011 / 8036 | 170 / 109 |
| 9 | | 05'16" (+00'11") | 1010 / 9046 | 170 / 111 |
| 10 | | 05'13" (+00'08") | 1007 / 10054 | 170 / 112 |
| 11 | | 05'30" (+00'25") | 257 / 10311 | 153 / 118 |
6月累積里程 : 220.83 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'40" | 00:12'31" |
| 3 | 05'26" | 00:17'57" |
| 4 | 05'04" | 00:23'01" |
| 5 | 05'26" | 00:28'27" |
| 6 | 05'19" | 00:33'46" |
| 7 | 05'25" | 00:39'11" |
| 8 | 05'21" | 00:44'32" |
| 9 | 05'20" | 00:49'52" |
| 10 | 05'17" | 00:55'09" |
| 10.3 | 05'42" | 00:56'37" |
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