15.2 km | 01:29:08 | 05:51/km日期: 2019-06-22 05:27 - 卡路里: 835 Cal - 總步數: 14640 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'43" / 06'05" / 06'05" / 05'57" / 05'36" / 05'39" / 05'28" / 05'30" / 05'35" / 05'30" / 05'32" / 06'16" / 05'30" / 05'17" / 05'14" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'39" (+02'26") | 1006 / 1006 | 147 / 88 |
2 | | 06'03" (+00'50") | 1005 / 2011 | 168 / 98 |
3 | | 06'03" (+00'50") | 1004 / 3016 | 167 / 98 |
4 | | 05'53" (+00'40") | 1008 / 4025 | 169 / 99 |
5 | | 05'35" (+00'22") | 1012 / 5037 | 171 / 104 |
6 | | 05'33" (+00'20") | 1005 / 6042 | 170 / 105 |
7 | | 05'28" (+00'15") | 1007 / 7050 | 171 / 106 |
8 | | 05'29" (+00'16") | 1002 / 8052 | 171 / 106 |
9 | | 05'33" (+00'20") | 1006 / 9058 | 171 / 105 |
10 | | 05'29" (+00'16") | 1000 / 10059 | 170 / 106 |
11 | | 05'31" (+00'18") | 1000 / 11060 | 170 / 105 |
12 | | 06'14" (+01'01") | 1005 / 12065 | 151 / 105 |
13 | | 05'28" (+00'15") | 1004 / 13070 | 172 / 106 |
14 | | 05'15" (+00'02") | 1001 / 14071 | 173 / 109 |
15 | | 05'13" | 1001 / 15073 | 173 / 110 |
16 | | 09'55" (+04'42") | 215 / 15288 | 35 / 283 |
6月累積里程 : 220.83 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'05" | 00:13'48" |
3 | 06'05" | 00:19'53" |
4 | 05'57" | 00:25'50" |
5 | 05'36" | 00:31'26" |
6 | 05'39" | 00:37'05" |
7 | 05'28" | 00:42'33" |
8 | 05'30" | 00:48'03" |
9 | 05'35" | 00:53'38" |
10 | 05'30" | 00:59'08" |
11 | 05'32" | 01:04'40" |
12 | 06'16" | 01:10'56" |
13 | 05'30" | 01:16'26" |
14 | 05'17" | 01:21'43" |
15 | 05'14" | 01:26'57" |
15.2 | 10'09" | 01:29'08" |