16.0 km | 01:34:28 | 05:53/km日期: 2019-06-23 16:38 - 卡路里: 880 Cal - 總步數: 15746 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'36" / 06'13" / 06'05" / 06'04" / 05'57" / 05'56" / 05'45" / 05'44" / 05'48" / 05'37" / 05'31" / 05'30" / 05'33" / 05'32" / 06'56" / 05'16" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'19") | 1001 / 1001 | 166 / 91 |
2 | | 06'10" (+00'54") | 1006 / 2008 | 167 / 96 |
3 | | 06'05" (+00'49") | 1006 / 3015 | 167 / 98 |
4 | | 06'00" (+00'44") | 1000 / 4015 | 168 / 98 |
5 | | 05'57" (+00'41") | 1007 / 5023 | 168 / 99 |
6 | | 05'53" (+00'37") | 1008 / 6031 | 168 / 100 |
7 | | 05'42" (+00'26") | 1007 / 7039 | 169 / 103 |
8 | | 05'43" (+00'27") | 1002 / 8041 | 168 / 103 |
9 | | 05'45" (+00'29") | 1008 / 9049 | 169 / 102 |
10 | | 05'34" (+00'18") | 1007 / 10056 | 170 / 105 |
11 | | 05'30" (+00'14") | 1002 / 11059 | 170 / 106 |
12 | | 05'30" (+00'14") | 1006 / 12066 | 170 / 106 |
13 | | 05'28" (+00'12") | 1004 / 13070 | 170 / 107 |
14 | | 05'30" (+00'14") | 1003 / 14074 | 170 / 106 |
15 | | 06'55" (+01'39") | 1002 / 15076 | 137 / 104 |
16 | | 05'16" | 1006 / 16083 | 171 / 110 |
6月累積里程 : 220.83 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'13" | 00:12'49" |
3 | 06'05" | 00:18'54" |
4 | 06'04" | 00:24'58" |
5 | 05'57" | 00:30'55" |
6 | 05'56" | 00:36'51" |
7 | 05'45" | 00:42'36" |
8 | 05'44" | 00:48'20" |
9 | 05'48" | 00:54'08" |
10 | 05'37" | 00:59'45" |
11 | 05'31" | 01:05'16" |
12 | 05'30" | 01:10'46" |
13 | 05'33" | 01:16'19" |
14 | 05'32" | 01:21'51" |
15 | 06'56" | 01:28'47" |
16 | 05'16" | 01:34'03" |
16.0 | 09'37" | 01:34'28" |