44.0 km | 07:03:00 | 09:36/km | 第3馬| 官方成績 |
| 日期 | 2014-06-24 |
| 成績 | 07:03:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'36" | 01:14'52" |
| 00:39'16" (+03'40") |
| 00:37'48" (+02'12") | 01:28'36" (+13'44") |
| 00:50'48" (+15'12") |
| 01:13'32" (+37'56") | 01:52'48" (+37'56") |
| 00:39'16" (+03'40") |
| 00:56'20" (+20'44") | 01:45'56" (+31'04") |
| 00:49'36" (+14'00") |
|
日期: 2014-06-24 05:29 - 天氣: 下雨。晴天 - 卡路里: 3208 Cal - 溫度: 25°C - 濕度: 76%
經過7個小時的奮戰
終於讓我拿下了第一個超馬
麗臺環台單日賽，新營火車站到台南中山公園(雖然只超過3k，也算是吧！XD)
感謝雨神的加持
讓我們在3個小時後才開始曬到太陽
更感謝足愛跑的夥伴頂著太陽辛苦的補給
謝謝蔡爸，賴哥，小媛，翠秋，小花，哲逸，還有專程來幫我們補給的郁喬。
雖然後來有想跑快一點的打算
但身負陪跑重任，答應了33跟一姐
可不能中途烙跑
不過也正好可以測試自己的耐力
心念一轉，跑起來也不那麼累了
而且跟著一姐跑，吃冰的理由都變得很正當了(^○^)
6月累積里程 :
185.13 km 
UA Micro G™ Monza NM 累積 :
627.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'52" | 00:14'24" |
| 3 | 07'44" | 00:22'08" |
| 4 | 06'48" | 00:28'56" |
| 5 | 06'40" | 00:35'36" |
| 6 | 06'16" | 00:41'52" |
| 7 | 09'36" | 00:51'28" |
| 8 | 06'32" | 00:58'00" |
| 9 | 10'40" | 01:08'40" |
| 10 | 06'12" | 01:14'52" |
| 11 | 06'16" | 01:21'08" |
| 12 | 06'04" | 01:27'12" |
| 13 | 12'08" | 01:39'20" |
| 14 | 06'44" | 01:46'04" |
| 15 | 06'36" | 01:52'40" |
| 16 | 14'04" | 02:06'44" |
| 17 | 07'20" | 02:14'04" |
| 18 | 07'56" | 02:22'00" |
| 19 | 14'20" | 02:36'20" |
| 20 | 07'08" | 02:43'28" |
| 21 | 08'16" | 02:51'44" |
| 22 | 25'40" | 03:17'24" |
| 23 | 06'40" | 03:24'04" |
| 24 | 15'52" | 03:39'56" |
| 25 | 17'04" | 03:57'00" |
| 26 | 06'28" | 04:03'28" |
| 27 | 06'24" | 04:09'52" |
| 28 | 07'20" | 04:17'12" |
| 29 | 12'24" | 04:29'36" |
| 30 | 06'40" | 04:36'16" |
| 31 | 18'48" | 04:55'04" |
| 32 | 06'32" | 05:01'36" |
| 33 | 12'20" | 05:13'56" |
| 34 | 11'32" | 05:25'28" |
| 35 | 07'08" | 05:32'36" |
| 36 | 10'12" | 05:42'48" |
| 37 | 12'44" | 05:55'32" |
| 38 | 07'16" | 06:02'48" |
| 39 | 08'12" | 06:11'00" |
| 40 | 11'12" | 06:22'12" |
| 41 | 10'52" | 06:33'04" |
| 42 | 07'40" | 06:40'44" |
| 43 | 10'44" | 06:51'28" |
| 44 | 07'44" | 06:59'12" |
| 44.4 | 10'01" | 07:03'12" |
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