25.1 km | 02:46:11 | 06:38/km日期: 2019-07-22 20:44 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 月亮高掛 - 平均心率: 160 - 卡路里: 1577 Cal - 總步數: 30322 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 84%
Pace: 04'48" / 06'55" / 06'28" / 06'45" / 06'27" / 06'31" / 06'00" / 06'29" / 06'38" / 06'24" / 06'27" / 06'21" / 06'25" / 06'26" / 06'29" / 06'32" / 06'25" / 07'09" / 06'36" / 07'00" / 06'27" / 06'30" / 06'02" / 06'11" / 07'30" / 85'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" | 1002 / 1002 | 97 / 207 |
| 2 | | 07'04" (+02'06") | 1000 / 2003 | 190 / 74 |
| 3 | | 06'37" (+01'39") | 1000 / 3003 | 175 / 86 |
| 4 | | 06'53" (+01'55") | 1001 / 4004 | 178 / 81 |
| 5 | | 06'30" (+01'32") | 1001 / 5006 | 184 / 83 |
| 6 | | 06'44" (+01'46") | 1000 / 6006 | 175 / 84 |
| 7 | | 06'16" (+01'18") | 1001 / 7008 | 176 / 90 |
| 8 | | 06'44" (+01'46") | 1001 / 8009 | 175 / 84 |
| 9 | | 06'44" (+01'46") | 1002 / 9011 | 176 / 84 |
| 10 | | 06'38" (+01'40") | 1000 / 10012 | 175 / 85 |
| 11 | | 06'29" (+01'31") | 1004 / 11016 | 176 / 87 |
| 12 | | 06'30" (+01'32") | 1001 / 12017 | 175 / 87 |
| 13 | | 06'39" (+01'41") | 1003 / 13021 | 187 / 79 |
| 14 | | 06'48" (+01'50") | 1001 / 14022 | 194 / 75 |
| 15 | | 06'24" (+01'26") | 1000 / 15023 | 210 / 74 |
| 16 | | 06'56" (+01'58") | 1001 / 16024 | 210 / 68 |
| 17 | | 06'53" (+01'55") | 1001 / 17026 | 215 / 67 |
| 18 | | 07'01" (+02'03") | 1001 / 18027 | 223 / 63 |
| 19 | | 07'15" (+02'17") | 1000 / 19027 | 202 / 67 |
| 20 | | 06'52" (+01'54") | 1001 / 20029 | 202 / 71 |
| 21 | | 06'39" (+01'41") | 1001 / 21030 | 196 / 76 |
| 22 | | 06'21" (+01'23") | 1002 / 22032 | 190 / 82 |
| 23 | | 06'25" (+01'27") | 1000 / 23033 | 188 / 82 |
| 24 | | 06'25" (+01'27") | 1000 / 24034 | 183 / 84 |
| 25 | | 06'55" (+01'57") | 1002 / 25036 | 79 / 182 |
| 26 | | 06'48" (+01'50") | 9 / 25046 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
333.28 km 
361 BRAVE Y703-9309(2) 累積 :
24784.3 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 06'55" | 00:11'43" |
| 3 | 06'28" | 00:18'11" |
| 4 | 06'45" | 00:24'56" |
| 5 | 06'27" | 00:31'23" |
| 6 | 06'31" | 00:37'54" |
| 7 | 06'00" | 00:43'54" |
| 8 | 06'29" | 00:50'23" |
| 9 | 06'38" | 00:57'01" |
| 10 | 06'24" | 01:03'25" |
| 11 | 06'27" | 01:09'52" |
| 12 | 06'21" | 01:16'13" |
| 13 | 06'25" | 01:22'38" |
| 14 | 06'26" | 01:29'04" |
| 15 | 06'29" | 01:35'33" |
| 16 | 06'32" | 01:42'05" |
| 17 | 06'25" | 01:48'30" |
| 18 | 07'09" | 01:55'39" |
| 19 | 06'36" | 02:02'15" |
| 20 | 07'00" | 02:09'15" |
| 21 | 06'27" | 02:15'42" |
| 22 | 06'30" | 02:22'12" |
| 23 | 06'02" | 02:28'14" |
| 24 | 06'11" | 02:34'25" |
| 25 | 07'30" | 02:41'55" |
| 25.0 | 89'49" | 02:46'11" |
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