15.9 km | 01:27:53 | 05:31/km日期: 2013-01-10 18:44 - 地點: 市政廣場 - 天氣: 晴 - 平均心率: 165 - 卡路里: 1016 Cal - 溫度: 17°C - 濕度: 64%
Pace: 06'01" / 05'51" / 05'54" / 05'47" / 05'27" / 05'45" / 05'31" / 05'27" / 05'17" / 05'23" / 05'38" / 05'04" / 05'17" / 05'23" / 05'18" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'52") | 1105 / 1105 |
| 2 | | 05'54" (+00'48") | 1134 / 2240 |
| 3 | | 05'51" (+00'45") | 1122 / 3362 |
| 4 | | 05'43" (+00'37") | 1130 / 4493 |
| 5 | | 05'23" (+00'17") | 1136 / 5629 |
| 6 | | 05'42" (+00'36") | 1140 / 6770 |
| 7 | | 05'28" (+00'22") | 1127 / 7897 |
| 8 | | 05'16" (+00'10") | 1134 / 9031 |
| 9 | | 05'24" (+00'18") | 1138 / 10170 |
| 10 | | 05'33" (+00'27") | 1133 / 11304 |
| 11 | | 05'06" | 1146 / 12451 |
| 12 | | 05'23" (+00'17") | 1140 / 13591 |
| 13 | | 05'16" (+00'10") | 1142 / 14733 |
| 14 | | 05'10" (+00'04") | 1135 / 15869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
215.47 km 
MIZUNO WAVE Rider 16 累積 :
1262.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'54" | 00:17'46" |
| 4 | 05'47" | 00:23'33" |
| 5 | 05'27" | 00:29'00" |
| 6 | 05'45" | 00:34'45" |
| 7 | 05'31" | 00:40'16" |
| 8 | 05'27" | 00:45'43" |
| 9 | 05'17" | 00:51'00" |
| 10 | 05'23" | 00:56'23" |
| 11 | 05'38" | 01:02'01" |
| 12 | 05'04" | 01:07'05" |
| 13 | 05'17" | 01:12'22" |
| 14 | 05'23" | 01:17'45" |
| 15 | 05'18" | 01:23'03" |
| 15.9 | 05'19" | 01:27'53" |
展開計圈分析
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