8.8 km | 00:58:21 | 06:39/km日期: 2019-07-27 20:07 - 卡路里: 678 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 04'18" / 06'12" / 06'08" / 06'20" / 06'14" / 08'02" / 06'27" / 06'27" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'11") | 1000 / 1000 |
| 2 | | 06'11" (+00'03") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'20" (+00'12") | 1000 / 4000 |
| 5 | | 06'14" (+00'06") | 1000 / 5000 |
| 6 | | 08'00" (+01'52") | 1000 / 6000 |
| 7 | | 06'28" (+00'20") | 1000 / 7000 |
| 8 | | 06'26" (+00'18") | 1000 / 8000 |
| 9 | | 08'10" (+02'02") | 757 / 8757 |
7月累積里程 : 88.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 06'12" | 00:10'30" |
| 3 | 06'08" | 00:16'38" |
| 4 | 06'20" | 00:22'58" |
| 5 | 06'14" | 00:29'12" |
| 6 | 08'02" | 00:37'14" |
| 7 | 06'27" | 00:43'41" |
| 8 | 06'27" | 00:50'08" |
| 8.8 | 08'11" | 00:56'20" |
展開計圈分析
留言 
