11.0 km | 02:01:59 | 11:04/km日期: 2019-07-28 05:23 - 地點: 愛河河堤 - 天氣: 晴 - 卡路里: 618 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 10'02" / 10'06" / 09'45" / 10'09" / 11'07" / 13'04" / 13'33" / 11'03" / 10'55" / 10'40" / 10'56" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+00'30") | 492 / 492 |
| 2 | | 10'07" (+00'43") | 508 / 1001 |
| 3 | | 10'19" (+00'55") | 498 / 1499 |
| 4 | | 09'43" (+00'19") | 493 / 1993 |
| 5 | | 09'49" (+00'25") | 503 / 2496 |
| 6 | | 09'44" (+00'20") | 507 / 3004 |
| 7 | | 10'42" (+01'18") | 493 / 3497 |
| 8 | | 09'24" | 501 / 3999 |
| 9 | | 10'02" (+00'38") | 510 / 4509 |
| 10 | | 12'15" (+02'51") | 500 / 5010 |
| 11 | | 13'48" (+04'24") | 491 / 5501 |
| 12 | | 12'25" (+03'01") | 505 / 6007 |
| 13 | | 14'43" (+05'19") | 502 / 6509 |
| 14 | | 12'30" (+03'06") | 505 / 7015 |
| 15 | | 10'59" (+01'35") | 498 / 7514 |
| 16 | | 10'51" (+01'27") | 497 / 8011 |
| 17 | | 10'32" (+01'08") | 500 / 8511 |
| 18 | | 11'17" (+01'53") | 500 / 9012 |
| 19 | | 10'46" (+01'22") | 510 / 9522 |
| 20 | | 10'47" (+01'23") | 509 / 10032 |
| 21 | | 10'59" (+01'35") | 495 / 10528 |
| 22 | | 10'42" (+01'18") | 494 / 11023 |
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Salming EnRoute 累積 : 646.7 km
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