7.5 km | 00:44:56 | 06:01/km日期: 2019-07-28 18:31 - 總爬升: 161 m - 卡路里: 601 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'03" / 05'41" / 05'58" / 06'09" / 06'07" / 06'02" / 05'55" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'58" (+00'18") | 1000 / 3000 |
| 4 | | 06'08" (+00'28") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 06'02" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'14") | 1000 / 7000 |
| 8 | | 06'33" (+00'53") | 461 / 7461 |
7月累積里程 :
456.03 km 
翔走4 藍 累積 :
854.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'58" | 00:17'42" |
| 4 | 06'09" | 00:23'51" |
| 5 | 06'07" | 00:29'58" |
| 6 | 06'02" | 00:36'00" |
| 7 | 05'55" | 00:41'55" |
| 7.5 | 06'32" | 00:44'56" |
展開計圈分析
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