8.2 km | 01:02:28 | 07:38/km日期: 2019-07-30 05:32 - 卡路里: 630 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 87%
Pace: 09'50" / 06'08" / 05'41" / 05'48" / 05'30" / 05'25" / 10'14" / 11'01" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+04'26") | 1000 / 1000 |
| 2 | | 06'07" (+00'43") | 1000 / 2000 |
| 3 | | 05'40" (+00'16") | 1000 / 3000 |
| 4 | | 05'48" (+00'24") | 1000 / 4000 |
| 5 | | 05'30" (+00'06") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 10'14" (+04'50") | 1000 / 7000 |
| 8 | | 11'00" (+05'36") | 1000 / 8000 |
| 9 | | 15'47" (+10'23") | 181 / 8181 |
7月累積里程 :
472.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 06'08" | 00:15'58" |
| 3 | 05'41" | 00:21'39" |
| 4 | 05'48" | 00:27'27" |
| 5 | 05'30" | 00:32'57" |
| 6 | 05'25" | 00:38'22" |
| 7 | 10'14" | 00:48'36" |
| 8 | 11'01" | 00:59'37" |
| 8.2 | 13'17" | 01:02'02" |
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