11.2 km | 01:11:32 | 06:23/km日期: 2019-08-03 05:45 - 卡路里: 734 Cal - 總步數: 13970 - 平均步頻: 195 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 08'29" / 06'32" / 06'48" / 06'15" / 06'15" / 06'11" / 06'12" / 05'58" / 05'59" / 05'50" / 05'58" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+02'39") | 1001 / 1001 | 223 / 52 |
| 2 | | 06'32" (+00'42") | 1007 / 2008 | 185 / 82 |
| 3 | | 06'42" (+00'52") | 1004 / 3013 | 189 / 78 |
| 4 | | 06'13" (+00'23") | 1004 / 4018 | 189 / 84 |
| 5 | | 06'14" (+00'24") | 1001 / 5019 | 192 / 83 |
| 6 | | 06'11" (+00'21") | 1010 / 6030 | 192 / 84 |
| 7 | | 06'09" (+00'19") | 1004 / 7035 | 193 / 83 |
| 8 | | 05'56" (+00'06") | 1007 / 8042 | 193 / 86 |
| 9 | | 05'54" (+00'04") | 1002 / 9044 | 192 / 88 |
| 10 | | 05'50" | 1006 / 10051 | 191 / 89 |
| 11 | | 05'54" (+00'04") | 1008 / 11059 | 194 / 86 |
| 12 | | 05'30" | 184 / 11244 | 188 / 95 |
8月累積里程 :
203.29 km 
ASICS 虎走 累積 :
1853.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'32" | 00:15'01" |
| 3 | 06'48" | 00:21'49" |
| 4 | 06'15" | 00:28'04" |
| 5 | 06'15" | 00:34'19" |
| 6 | 06'11" | 00:40'30" |
| 7 | 06'12" | 00:46'42" |
| 8 | 05'58" | 00:52'40" |
| 9 | 05'59" | 00:58'39" |
| 10 | 05'50" | 01:04'29" |
| 11 | 05'58" | 01:10'27" |
| 11.2 | 05'52" | 01:11'32" |
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