8.1 km | 00:50:08 | 06:13/km日期: 2019-08-08 06:11 - 卡路里: 463 Cal - 總步數: 8888 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'08" / 05'57" / 06'20" / 06'13" / 06'25" / 06'23" / 06'24" / 05'55" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'43") | 501 / 501 | 179 / 88 |
| 2 | | 05'55" (+00'22") | 506 / 1008 | 178 / 94 |
| 3 | | 05'55" (+00'22") | 506 / 1515 | 176 / 95 |
| 4 | | 05'55" (+00'22") | 506 / 2021 | 175 / 96 |
| 5 | | 06'15" (+00'42") | 501 / 2523 | 178 / 89 |
| 6 | | 06'20" (+00'47") | 505 / 3028 | 178 / 88 |
| 7 | | 06'08" (+00'35") | 504 / 3532 | 178 / 91 |
| 8 | | 06'09" (+00'36") | 506 / 4038 | 177 / 91 |
| 9 | | 06'17" (+00'44") | 503 / 4542 | 178 / 89 |
| 10 | | 06'26" (+00'53") | 506 / 5048 | 177 / 87 |
| 11 | | 06'17" (+00'44") | 509 / 5558 | 179 / 88 |
| 12 | | 06'18" (+00'45") | 504 / 6062 | 178 / 88 |
| 13 | | 06'25" (+00'52") | 503 / 6565 | 176 / 88 |
| 14 | | 06'16" (+00'43") | 504 / 7070 | 172 / 92 |
| 15 | | 06'10" (+00'37") | 506 / 7577 | 176 / 91 |
| 16 | | 05'33" | 506 / 8083 | 176 / 101 |
8月累積里程 : 217.04 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'20" | 00:18'25" |
| 4 | 06'13" | 00:24'38" |
| 5 | 06'25" | 00:31'03" |
| 6 | 06'23" | 00:37'26" |
| 7 | 06'24" | 00:43'50" |
| 8 | 05'55" | 00:49'45" |
| 8.1 | 06'55" | 00:50'08" |
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