7.4 km | 00:44:52 | 06:03/km日期: 2014-07-04 20:20 - 卡路里: 648 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'29" / 06'00" / 05'56" / 05'50" / 05'55" / 05'56" / 06'09" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'41") | 987 / 987 |
| 2 | | 05'58" (+00'11") | 1003 / 1991 |
| 3 | | 05'55" (+00'08") | 1000 / 2991 |
| 4 | | 05'47" | 1003 / 3994 |
| 5 | | 05'55" (+00'08") | 1015 / 5010 |
| 6 | | 05'58" (+00'11") | 1007 / 6018 |
| 7 | | 06'05" (+00'18") | 994 / 7013 |
| 8 | | 06'10" (+00'23") | 423 / 7436 |
7月累積里程 : 163.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'00" | 00:12'29" |
| 3 | 05'56" | 00:18'25" |
| 4 | 05'50" | 00:24'15" |
| 5 | 05'55" | 00:30'10" |
| 6 | 05'56" | 00:36'06" |
| 7 | 06'09" | 00:42'15" |
| 7.4 | 06'31" | 00:44'52" |
展開計圈分析
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