7.7 km | 01:04:30 | 08:24/km日期: 2014-04-26 08:29 - 總爬升: 169 m - 卡路里: 485 Cal - 溫度: 24°C - 濕度: 90%
Pace: 08'52" / 08'29" / 08'19" / 08'16" / 09'06" / 07'56" / 07'22" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+01'31") | 1000 / 1000 |
| 2 | | 08'28" (+01'07") | 1000 / 2000 |
| 3 | | 08'18" (+00'57") | 1000 / 3000 |
| 4 | | 08'16" (+00'55") | 1000 / 4000 |
| 5 | | 09'05" (+01'44") | 1000 / 5000 |
| 6 | | 07'56" (+00'35") | 1000 / 6000 |
| 7 | | 07'21" | 1000 / 7000 |
| 8 | | 09'13" (+01'52") | 667 / 7667 |
4月累積里程 : 102.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'29" | 00:17'21" |
| 3 | 08'19" | 00:25'40" |
| 4 | 08'16" | 00:33'56" |
| 5 | 09'06" | 00:43'02" |
| 6 | 07'56" | 00:50'58" |
| 7 | 07'22" | 00:58'20" |
| 7.7 | 09'07" | 01:04'26" |
留言 
展開計圈分析
