11.0 km | 01:12:35 | 06:35/km日期: 2019-08-29 20:07 - 卡路里: 693 Cal - 總步數: 12066 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 06'43" / 06'24" / 06'26" / 06'57" / 06'15" / 06'48" / 06'24" / 07'24" / 06'23" / 06'32" / 06'13" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'29") | 1003 / 1003 | 172 / 86 |
2 | | 06'25" (+00'13") | 1007 / 2010 | 176 / 88 |
3 | | 06'21" (+00'09") | 1001 / 3012 | 172 / 91 |
4 | | 06'56" (+00'44") | 1001 / 4013 | 158 / 90 |
5 | | 06'14" (+00'02") | 1002 / 5015 | 173 / 92 |
6 | | 06'49" (+00'37") | 1006 / 6021 | 151 / 96 |
7 | | 06'19" (+00'07") | 1000 / 7021 | 171 / 92 |
8 | | 07'21" (+01'09") | 1005 / 8027 | 151 / 89 |
9 | | 06'23" (+00'11") | 1007 / 9034 | 171 / 91 |
10 | | 06'30" (+00'18") | 1002 / 10037 | 168 / 91 |
11 | | 06'12" | 1002 / 11039 | 164 / 98 |
8月累積里程 : 64.38 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'24" | 00:13'07" |
3 | 06'26" | 00:19'33" |
4 | 06'57" | 00:26'30" |
5 | 06'15" | 00:32'45" |
6 | 06'48" | 00:39'33" |
7 | 06'24" | 00:45'57" |
8 | 07'24" | 00:53'21" |
9 | 06'23" | 00:59'44" |
10 | 06'32" | 01:06'16" |
11 | 06'13" | 01:12'29" |
11.0 | 49'59" | 01:12'35" |