8.0 km | 00:49:00 | 06:06/km日期: 2019-09-09 18:18 - 平均心率: 158 - 卡路里: 410 Cal - 平均步頻: 182 - PM2.5: 良好(23)
Pace: 06'36" / 06'01" / 06'03" / 06'03" / 05'59" / 06'09" / 06'01" / 06'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'37") | 1000 / 1000 |
| 2 | | 06'00" (+00'01") | 1000 / 2000 |
| 3 | | 06'03" (+00'04") | 1000 / 3000 |
| 4 | | 06'02" (+00'03") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'08" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" (+00'02") | 1000 / 7000 |
| 8 | | 06'01" (+00'02") | 1000 / 8000 |
| 9 | | 05'52" | 20 / 8020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
189.33 km 
綠(1)Adidas Adizero adios 3 W CM8361 JP26 UK7.5 累積 :
627.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'01" | 00:12'37" |
| 3 | 06'03" | 00:18'40" |
| 4 | 06'03" | 00:24'43" |
| 5 | 05'59" | 00:30'42" |
| 6 | 06'09" | 00:36'51" |
| 7 | 06'01" | 00:42'52" |
| 8 | 06'01" | 00:48'53" |
| 8.0 | 05'36" | 00:49'00" |
展開計圈分析
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