10.0 km | 01:02:16 | 06:13/km日期: 2019-09-08 20:24 - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'34" / 06'20" / 06'14" / 06'15" / 06'12" / 06'19" / 06'13" / 06'10" / 06'09" / 05'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'47") | 1000 / 1000 |
2 | | 06'20" (+00'33") | 1000 / 2000 |
3 | | 06'13" (+00'26") | 1000 / 3000 |
4 | | 06'14" (+00'27") | 1000 / 4000 |
5 | | 06'12" (+00'25") | 1000 / 5000 |
6 | | 06'18" (+00'31") | 1000 / 6000 |
7 | | 06'13" (+00'26") | 1000 / 7000 |
8 | | 06'09" (+00'22") | 1000 / 8000 |
9 | | 06'09" (+00'22") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 05'07" | 11 / 10011 |
9月累積里程 :
383.79 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'20" | 00:12'54" |
3 | 06'14" | 00:19'08" |
4 | 06'15" | 00:25'23" |
5 | 06'12" | 00:31'35" |
6 | 06'19" | 00:37'54" |
7 | 06'13" | 00:44'07" |
8 | 06'10" | 00:50'17" |
9 | 06'09" | 00:56'26" |
10 | 05'47" | 01:02'13" |
10.0 | 05'34" | 01:02'17" |