7.2 km | 00:53:29 | 07:23/km日期: 2014-07-12 22:09 - 卡路里: 384 Cal - 溫度: 31°C - 濕度: 75%
Pace: 07'54" / 08'03" / 07'20" / 11'42" / 07'28" / 07'46" / 07'49" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 07'00" (+00'01") | 1000 / 2000 |
| 3 | | 07'20" (+00'21") | 1000 / 3000 |
| 4 | | 07'13" (+00'14") | 1000 / 4000 |
| 5 | | 07'27" (+00'28") | 1000 / 5000 |
| 6 | | 07'46" (+00'47") | 1000 / 6000 |
| 7 | | 07'49" (+00'50") | 1000 / 7000 |
| 8 | | 08'04" (+01'05") | 232 / 7232 |
7月累積里程 : 13.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'03" | 00:15'57" |
| 3 | 07'20" | 00:23'17" |
| 4 | 11'42" | 00:34'59" |
| 5 | 07'28" | 00:42'27" |
| 6 | 07'46" | 00:50'13" |
| 7 | 07'49" | 00:58'02" |
| 7.2 | 08'05" | 00:59'55" |
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