12.3 km | 01:06:27 | 05:24/km日期: 2019-09-13 21:48 - 卡路里: 916 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 04'35" / 05'34" / 11'19" / 05'37" / 05'21" / 05'17" / 05'15" / 05'16" / 05'17" / 05'16" / 05'15" / 05'11" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'41") | 1000 / 1000 |
| 2 | | 05'33" (+00'22") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 05'21" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'14" (+00'03") | 1000 / 7000 |
| 8 | | 05'16" (+00'05") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" (+00'05") | 1000 / 10000 |
| 11 | | 05'14" (+00'03") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'08" | 302 / 12302 |
9月累積里程 :
163.62 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'34" | 00:10'09" |
| 3 | 11'19" | 00:21'28" |
| 4 | 05'37" | 00:27'05" |
| 5 | 05'21" | 00:32'26" |
| 6 | 05'17" | 00:37'43" |
| 7 | 05'15" | 00:42'58" |
| 8 | 05'16" | 00:48'14" |
| 9 | 05'17" | 00:53'31" |
| 10 | 05'16" | 00:58'47" |
| 11 | 05'15" | 01:04'02" |
| 12 | 05'11" | 01:09'13" |
| 12.3 | 05'07" | 01:10'46" |
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