9.2 km | 01:31:15 | 09:56/km日期: 2019-09-19 21:05 - 總爬升: 110 m - 平均心率: 148 - 卡路里: 635 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 20'44" / 06'33" / 06'39" / 06'38" / 06'35" / 06'20" / 06'34" / 06'42" / 13'50" / 59'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:38'43" (+34'43") | 151 / 151 |
| 2 | | 06'36" (+02'36") | 1000 / 1151 |
| 3 | | 06'42" (+02'42") | 1000 / 2151 |
| 4 | | 06'34" (+02'34") | 1000 / 3151 |
| 5 | | 06'38" (+02'38") | 1000 / 4151 |
| 6 | | 06'28" (+02'28") | 1000 / 5151 |
| 7 | | 06'24" (+02'24") | 1000 / 6151 |
| 8 | | 06'30" (+02'30") | 1000 / 7151 |
| 9 | | 06'43" (+02'43") | 1000 / 8151 |
| 10 | | 07'18" (+03'18") | 321 / 8473 |
| 11 | | 08'15" (+04'15") | 50 / 8523 |
| 12 | | 01:07'28" (+03'28") | 29 / 8552 |
| 13 | | 04'04" (+00'04") | 50 / 8602 |
| 14 | | 49'17" (+45'17") | 40 / 8643 |
| 15 | | 04'29" (+00'29") | 50 / 8693 |
| 16 | | 33'24" (+29'24") | 59 / 8753 |
| 17 | | 04'00" | 50 / 8803 |
| 18 | | 55'12" (+51'12") | 36 / 8839 |
| 19 | | 04'15" (+00'15") | 50 / 8889 |
| 20 | | 12'13" (+08'13") | 163 / 9053 |
| 21 | | 01:19'57" (+15'57") | 125 / 9178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
90.58 km 
Nike Zoom Pegasus Turbo 2 累積 :
120.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'44" | 00:20'44" |
| 2 | 06'33" | 00:27'17" |
| 3 | 06'39" | 00:33'56" |
| 4 | 06'38" | 00:40'34" |
| 5 | 06'35" | 00:47'09" |
| 6 | 06'20" | 00:53'29" |
| 7 | 06'34" | 01:00'03" |
| 8 | 06'42" | 01:06'45" |
| 9 | 13'50" | 01:20'35" |
| 9.2 | 59'59" | 01:31'16" |
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