|  全馬 | 03:34:21 | 05:04/km | 第108馬| 官方成績 | | 日期 | 2019-09-21 | | 成績 | 03:34:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'49" | 00:47'57" | | 00:24'08" (+00'19") | | 00:24'13" (+00'24") | 00:49'04" (+01'07") | | 00:24'51" (+01'02") | | 00:25'50" (+02'01") | 00:51'37" (+03'40") | | 00:25'47" (+01'58") | | 00:25'58" (+02'09") | 00:52'44" (+04'47") | | 00:26'46" (+02'57") | |
日期: 2019-09-21 16:30 - 總爬升: 162 m - 地點: 苗栗縣體育場 - 天氣: 雨 - 卡路里: 2951 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" (+00'06") | 1000 / 1000 | | 2 | | 04'53" (+00'20") | 1000 / 2000 | | 3 | | 04'45" (+00'12") | 1000 / 3000 | | 4 | | 04'56" (+00'23") | 1000 / 4000 | | 5 | | 04'33" | 1000 / 5000 |
| 6 | | 04'40" (+00'07") | 1000 / 6000 | | 7 | | 04'47" (+00'14") | 1000 / 7000 | | 8 | | 04'48" (+00'15") | 1000 / 8000 | | 9 | | 05'04" (+00'31") | 1000 / 9000 | | 10 | | 04'46" (+00'13") | 1000 / 10000 | | 11 | | 04'47" (+00'14") | 1000 / 11000 | | 12 | | 04'52" (+00'19") | 1000 / 12000 | | 13 | | 04'50" (+00'17") | 1000 / 13000 | | 14 | | 04'49" (+00'16") | 1000 / 14000 | | 15 | | 04'53" (+00'20") | 1000 / 15000 | | 16 | | 04'54" (+00'21") | 1000 / 16000 | | 17 | | 04'50" (+00'17") | 1000 / 17000 | | 18 | | 04'52" (+00'19") | 1000 / 18000 | | 19 | | 05'06" (+00'33") | 1000 / 19000 | | 20 | | 05'07" (+00'34") | 1000 / 20000 | | 21 | | 05'08" (+00'35") | 1000 / 21000 | | 22 | | 05'04" (+00'31") | 1000 / 22000 | | 23 | | 05'08" (+00'35") | 1000 / 23000 | | 24 | | 05'09" (+00'36") | 1000 / 24000 | | 25 | | 05'18" (+00'45") | 1000 / 25000 | | 26 | | 05'01" (+00'28") | 1000 / 26000 | | 27 | | 04'58" (+00'25") | 1000 / 27000 | | 28 | | 05'04" (+00'31") | 1000 / 28000 | | 29 | | 05'37" (+01'04") | 1000 / 29000 | | 30 | | 05'05" (+00'32") | 1000 / 30000 | | 31 | | 05'09" (+00'36") | 1000 / 31000 | | 32 | | 04'58" (+00'25") | 1000 / 32000 | | 33 | | 05'20" (+00'47") | 1000 / 33000 | | 34 | | 05'09" (+00'36") | 1000 / 34000 | | 35 | | 05'18" (+00'45") | 1000 / 35000 | | 36 | | 05'15" (+00'42") | 1000 / 36000 | | 37 | | 05'18" (+00'45") | 1000 / 37000 | | 38 | | 05'23" (+00'50") | 1000 / 38000 | | 39 | | 05'19" (+00'46") | 1000 / 39000 | | 40 | | 05'29" (+00'56") | 1000 / 40000 | | 41 | | 05'32" (+00'59") | 1000 / 41000 | | 42 | | 05'31" (+00'58") | 1000 / 42000 | | 43 | | 05'27" (+00'54") | 356 / 42356 |
賽後評分: 補給ok,路線規劃順暢 給 4 星  9月累積里程 : 432.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'40" | 00:04'40" | | 2 | 04'53" | 00:09'33" | | 3 | 04'46" | 00:14'19" | | 4 | 04'57" | 00:19'16" | | 5 | 04'33" | 00:23'49" | | 6 | 04'41" | 00:28'30" | | 7 | 04'46" | 00:33'16" | | 8 | 04'49" | 00:38'05" | | 9 | 05'05" | 00:43'10" | | 10 | 04'47" | 00:47'57" | | 11 | 04'47" | 00:52'44" | | 12 | 04'53" | 00:57'37" | | 13 | 04'50" | 01:02'27" | | 14 | 04'50" | 01:07'17" | | 15 | 04'53" | 01:12'10" | | 16 | 04'55" | 01:17'05" | | 17 | 04'50" | 01:21'55" | | 18 | 04'52" | 01:26'47" | | 19 | 05'07" | 01:31'54" | | 20 | 05'07" | 01:37'01" | | 21 | 05'09" | 01:42'10" | | 22 | 05'04" | 01:47'14" | | 23 | 05'09" | 01:52'23" | | 24 | 05'09" | 01:57'32" | | 25 | 05'19" | 02:02'51" | | 26 | 05'02" | 02:07'53" | | 27 | 04'58" | 02:12'51" | | 28 | 05'04" | 02:17'55" | | 29 | 05'37" | 02:23'32" | | 30 | 05'06" | 02:28'38" | | 31 | 05'10" | 02:33'48" | | 32 | 04'58" | 02:38'46" | | 33 | 05'21" | 02:44'07" | | 34 | 05'10" | 02:49'17" | | 35 | 05'19" | 02:54'36" | | 36 | 05'15" | 02:59'51" | | 37 | 05'19" | 03:05'10" | | 38 | 05'23" | 03:10'33" | | 39 | 05'20" | 03:15'53" | | 40 | 05'29" | 03:21'22" | | 41 | 05'32" | 03:26'54" | | 42 | 05'31" | 03:32'25" | | 42.4 | 05'28" | 03:34'22" |
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