23.7 km | 02:56:18 | 07:26/km日期: 2019-09-22 05:39 - 總爬升: 347 m - 天氣: 涼 - 平均心率: 152 - 卡路里: 1349 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 07'41" / 06'54" / 07'22" / 06'56" / 09'17" / 07'01" / 08'47" / 09'28" / 13'22" / 07'22" / 06'41" / 09'00" / 08'05" / 11'15" / 07'49" / 07'03" / 08'20" / 05'22" / 04'48" / 05'24" / 05'34" / 05'22" / 05'54" / 40'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'54") | 1000 / 1000 |
2 | | 06'53" (+02'06") | 1000 / 2000 |
3 | | 07'21" (+02'34") | 1000 / 3000 |
4 | | 06'56" (+02'09") | 1000 / 4000 |
5 | | 09'17" (+04'30") | 1000 / 5000 |
6 | | 07'00" (+02'13") | 1000 / 6000 |
7 | | 08'46" (+03'59") | 1000 / 7000 |
8 | | 09'28" (+04'41") | 1000 / 8000 |
9 | | 13'22" (+08'35") | 1000 / 9000 |
10 | | 07'21" (+02'34") | 1000 / 10000 |
11 | | 06'40" (+01'53") | 1000 / 11000 |
12 | | 09'00" (+04'13") | 1000 / 12000 |
13 | | 08'04" (+03'17") | 1000 / 13000 |
14 | | 11'15" (+06'28") | 1000 / 14000 |
15 | | 07'48" (+03'01") | 1000 / 15000 |
16 | | 07'03" (+02'16") | 1000 / 16000 |
17 | | 08'19" (+03'32") | 1000 / 17000 |
18 | | 05'22" (+00'35") | 1000 / 18000 |
19 | | 04'47" | 1000 / 19000 |
20 | | 05'24" (+00'37") | 1000 / 20000 |
21 | | 05'33" (+00'46") | 1000 / 21000 |
22 | | 05'22" (+00'35") | 1000 / 22000 |
23 | | 05'53" (+01'06") | 1000 / 23000 |
24 | | 40'25" (+35'38") | 705 / 23705 |
台中山不耐熱