13.1 km | 01:24:41 | 06:27/km日期: 2019-09-24 19:44 - 地點: 東海大學 - 天氣: 涼 - 平均心率: 135 - 卡路里: 532 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'20" / 05'57" / 08'34" / 06'10" / 06'15" / 09'45" / 06'08" / 05'50" / 06'29" / 05'50" / 05'54" / 05'58" / 05'59" / 23'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'44") | 1000 / 1000 |
| 2 | | 05'56" (+00'20") | 1000 / 2000 |
| 3 | | 06'09" (+00'33") | 696 / 2695 |
| 4 | | 12'36" (+07'00") | 8 / 2704 |
| 5 | | 13'40" (+08'04") | 1 / 2706 |
| 6 | | 16'46" (+11'10") | 0 / 2707 |
| 7 | | 06'53" (+01'17") | 1000 / 3707 |
| 8 | | 06'00" (+00'24") | 1000 / 4707 |
| 9 | | 07'18" (+01'42") | 1000 / 5707 |
| 10 | | 08'42" (+03'06") | 1000 / 6707 |
| 11 | | 05'55" (+00'19") | 1000 / 7707 |
| 12 | | 06'13" (+00'37") | 1000 / 8707 |
| 13 | | 06'00" (+00'24") | 1000 / 9707 |
| 14 | | 05'50" (+00'14") | 1000 / 10707 |
| 15 | | 05'58" (+00'22") | 1000 / 11707 |
| 16 | | 05'36" | 1000 / 12707 |
| 17 | | 08'44" (+03'08") | 401 / 13108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
306.52 km 
Good year 累積 :
829.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'57" | 00:12'17" |
| 3 | 08'34" | 00:20'51" |
| 4 | 06'10" | 00:27'01" |
| 5 | 06'15" | 00:33'16" |
| 6 | 09'45" | 00:43'01" |
| 7 | 06'08" | 00:49'09" |
| 8 | 05'50" | 00:54'59" |
| 9 | 06'29" | 01:01'28" |
| 10 | 05'50" | 01:07'18" |
| 11 | 05'54" | 01:13'12" |
| 12 | 05'58" | 01:19'10" |
| 13 | 05'59" | 01:25'09" |
| 13.1 | 23'27" | 01:27'42" |
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