8.0 km | 01:01:01 | 07:37/km日期: 2019-10-07 17:09 - 卡路里: 609 Cal - 平均步頻: 144 - PM2.5: 良好(10)
Pace: 11'13" / 07'03" / 06'53" / 06'49" / 06'55" / 05'44" / 06'25" / 09'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'12" (+05'28") | 1000 / 1000 |
2 | | 07'03" (+01'19") | 1000 / 2000 |
3 | | 06'53" (+01'09") | 1000 / 3000 |
4 | | 06'49" (+01'05") | 1000 / 4000 |
5 | | 06'54" (+01'10") | 1000 / 5000 |
6 | | 05'44" | 1000 / 6000 |
7 | | 06'25" (+00'41") | 1000 / 7000 |
8 | | 09'58" (+04'14") | 1000 / 8000 |
10月累積里程 :
462.86 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 07'03" | 00:18'16" |
3 | 06'53" | 00:25'09" |
4 | 06'49" | 00:31'58" |
5 | 06'55" | 00:38'53" |
6 | 05'44" | 00:44'37" |
7 | 06'25" | 00:51'02" |
8 | 09'58" | 01:01'00" |
8.0 | 06'01" | 01:01'01" |