7.5 km | 00:53:32 | 07:09/km日期: 2019-10-08 05:27 - 卡路里: 403 Cal - 總步數: 2178 - 平均步頻: 40 - 平均步幅: 343 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 10'07" / 06'34" / 06'41" / 06'32" / 06'12" / 06'30" / 06'30" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'03" (+03'51") | 1005 / 1005 | 27 / 356 |
| 2 | | 06'45" (+00'33") | 1007 / 2013 | 44 / 331 |
| 3 | | 06'37" (+00'25") | 1005 / 3018 | 45 / 332 |
| 4 | | 06'28" (+00'16") | 1003 / 4021 | 46 / 330 |
| 5 | | 06'12" | 1005 / 5027 | 44 / 359 |
| 6 | | 06'24" (+00'12") | 1001 / 6029 | 46 / 338 |
| 7 | | 06'34" (+00'22") | 1000 / 7030 | 42 / 357 |
| 8 | | 08'52" (+02'40") | 471 / 7502 | 31 / 362 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 06'34" | 00:16'41" |
| 3 | 06'41" | 00:23'22" |
| 4 | 06'32" | 00:29'54" |
| 5 | 06'12" | 00:36'06" |
| 6 | 06'30" | 00:42'36" |
| 7 | 06'30" | 00:49'06" |
| 7.5 | 09'23" | 00:53'32" |
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