43.7 km | 04:13:20 | 05:47/km日期: 2019-10-26 05:59 - 總爬升: 507 m - 卡路里: 2454 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'07" / 04'46" / 04'39" / 04'58" / 04'53" / 04'55" / 05'07" / 05'05" / 05'08" / 05'11" / 05'29" / 05'34" / 04'22" / 05'09" / 05'26" / 05'58" / 08'03" / 07'00" / 05'03" / 05'04" / 06'13" / 06'34" / 06'28" / 07'04" / 04'37" / 04'29" / 05'09" / 04'58" / 05'22" / 06'04" / 04'48" / 06'57" / 05'29" / 06'01" / 06'30" / 06'42" / 06'22" / 05'53" / 06'25" / 06'04" / 06'52" / 06'47" / 07'35" / 08'08" /
10月累積里程 : 78.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 04'46" | 00:10'53" |
| 3 | 04'39" | 00:15'32" |
| 4 | 04'58" | 00:20'30" |
| 5 | 04'53" | 00:25'23" |
| 6 | 04'55" | 00:30'18" |
| 7 | 05'07" | 00:35'25" |
| 8 | 05'05" | 00:40'30" |
| 9 | 05'08" | 00:45'38" |
| 10 | 05'11" | 00:50'49" |
| 11 | 05'29" | 00:56'18" |
| 12 | 05'34" | 01:01'52" |
| 13 | 04'22" | 01:06'14" |
| 14 | 05'09" | 01:11'23" |
| 15 | 05'26" | 01:16'49" |
| 16 | 05'58" | 01:22'47" |
| 17 | 08'03" | 01:30'50" |
| 18 | 07'00" | 01:37'50" |
| 19 | 05'03" | 01:42'53" |
| 20 | 05'04" | 01:47'57" |
| 21 | 06'13" | 01:54'10" |
| 22 | 06'34" | 02:00'44" |
| 23 | 06'28" | 02:07'12" |
| 24 | 07'04" | 02:14'16" |
| 25 | 04'37" | 02:18'53" |
| 26 | 04'29" | 02:23'22" |
| 27 | 05'09" | 02:28'31" |
| 28 | 04'58" | 02:33'29" |
| 29 | 05'22" | 02:38'51" |
| 30 | 06'04" | 02:44'55" |
| 31 | 04'48" | 02:49'43" |
| 32 | 06'57" | 02:56'40" |
| 33 | 05'29" | 03:02'09" |
| 34 | 06'01" | 03:08'10" |
| 35 | 06'30" | 03:14'40" |
| 36 | 06'42" | 03:21'22" |
| 37 | 06'22" | 03:27'44" |
| 38 | 05'53" | 03:33'37" |
| 39 | 06'25" | 03:40'02" |
| 40 | 06'04" | 03:46'06" |
| 41 | 06'52" | 03:52'58" |
| 42 | 06'47" | 03:59'45" |
| 43 | 07'35" | 04:07'20" |
| 43.7 | 08'08" | 04:13'20" |
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