14.1 km | 01:18:55 | 05:36/km日期: 2019-10-17 20:20 - 卡路里: 947 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 05'19" / 05'33" / 05'34" / 05'27" / 05'26" / 05'28" / 05'26" / 07'01" / 05'30" / 05'28" / 06'28" / 05'17" / 05'26" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'07") | 1000 / 1000 |
| 2 | | 05'33" (+00'22") | 1000 / 2000 |
| 3 | | 05'33" (+00'22") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'25" (+00'14") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'25" (+00'14") | 1000 / 7000 |
| 8 | | 07'01" (+01'50") | 1000 / 8000 |
| 9 | | 05'29" (+00'18") | 1000 / 9000 |
| 10 | | 05'28" (+00'17") | 1000 / 10000 |
| 11 | | 06'28" (+01'17") | 1000 / 11000 |
| 12 | | 05'16" (+00'05") | 1000 / 12000 |
| 13 | | 05'25" (+00'14") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'05" | 69 / 14069 |
10月累積里程 : 257.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'33" | 00:10'52" |
| 3 | 05'34" | 00:16'26" |
| 4 | 05'27" | 00:21'53" |
| 5 | 05'26" | 00:27'19" |
| 6 | 05'28" | 00:32'47" |
| 7 | 05'26" | 00:38'13" |
| 8 | 07'01" | 00:45'14" |
| 9 | 05'30" | 00:50'44" |
| 10 | 05'28" | 00:56'12" |
| 11 | 06'28" | 01:02'40" |
| 12 | 05'17" | 01:07'57" |
| 13 | 05'26" | 01:13'23" |
| 14 | 05'11" | 01:18'34" |
| 14.1 | 05'00" | 01:18'55" |
留言 
展開計圈分析
