10.2 km | 01:03:39 | 06:14/km日期: 2019-10-18 19:21 - 地點: 中正體育場 - 天氣: 好天氣 - 卡路里: 899 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 06'13" / 05'48" / 05'49" / 28'32" / 06'15" / 06'27" / 06'32" / 06'25" / 06'29" / 06'30" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'24") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'49" (+00'01") | 1000 / 3000 |
| 4 | | 05'56" (+00'08") | 1000 / 4000 |
| 5 | | 06'14" (+00'26") | 1000 / 5000 |
| 6 | | 06'26" (+00'38") | 1000 / 6000 |
| 7 | | 06'32" (+00'44") | 1000 / 7000 |
| 8 | | 06'25" (+00'37") | 1000 / 8000 |
| 9 | | 06'28" (+00'40") | 1000 / 9000 |
| 10 | | 06'29" (+00'41") | 1000 / 10000 |
| 11 | | 06'14" (+00'26") | 202 / 10202 |
10月累積里程 :
322.55 km 
ASICS GT-2000 6 累積 :
1138.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'48" | 00:12'01" |
| 3 | 05'49" | 00:17'50" |
| 4 | 28'32" | 00:46'22" |
| 5 | 06'15" | 00:52'37" |
| 6 | 06'27" | 00:59'04" |
| 7 | 06'32" | 01:05'36" |
| 8 | 06'25" | 01:12'01" |
| 9 | 06'29" | 01:18'30" |
| 10 | 06'30" | 01:25'00" |
| 10.2 | 06'30" | 01:26'19" |
展開計圈分析
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