10.0 km | 00:56:13 | 05:36/km日期: 2019-10-22 09:12 - 卡路里: 540 Cal - 總步數: 10790 - 平均步頻: 191 - 平均步幅: 92 cm
Pace: 06'09" / 05'51" / 05'38" / 05'42" / 05'34" / 05'37" / 05'29" / 05'28" / 05'23" / 05'15" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'55") | 1001 / 1001 | 186 / 87 |
| 2 | | 05'49" (+00'35") | 1002 / 2004 | 189 / 90 |
| 3 | | 05'38" (+00'24") | 1006 / 3010 | 190 / 92 |
| 4 | | 05'37" (+00'23") | 1004 / 4014 | 191 / 92 |
| 5 | | 05'33" (+00'19") | 1001 / 5015 | 192 / 93 |
| 6 | | 05'37" (+00'23") | 1008 / 6024 | 192 / 92 |
| 7 | | 05'27" (+00'13") | 1007 / 7032 | 193 / 94 |
| 8 | | 05'24" (+00'10") | 1007 / 8039 | 193 / 95 |
| 9 | | 05'21" (+00'07") | 1004 / 9044 | 193 / 96 |
| 10 | | 05'14" | 1001 / 10045 | 195 / 97 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'38" | 00:17'38" |
| 4 | 05'42" | 00:23'20" |
| 5 | 05'34" | 00:28'54" |
| 6 | 05'37" | 00:34'31" |
| 7 | 05'29" | 00:40'00" |
| 8 | 05'28" | 00:45'28" |
| 9 | 05'23" | 00:50'51" |
| 10 | 05'15" | 00:56'06" |
| 10.0 | 11'26" | 00:56'13" |
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