13.4 km | 01:29:17 | 06:38/km日期: 2019-10-21 18:27 - 平均心率: 95 - 卡路里: 725 Cal - 總步數: 16622 - 平均步頻: 186 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 06'46" / 06'47" / 06'45" / 06'37" / 06'33" / 06'40" / 06'24" / 06'30" / 06'17" / 06'36" / 06'31" / 06'19" / 06'28" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'26") | 1000 / 1000 | 182 / 80 |
| 2 | | 06'49" (+00'25") | 1000 / 2000 | 186 / 78 |
| 3 | | 06'52" (+00'28") | 1002 / 3002 | 186 / 78 |
| 4 | | 06'39" (+00'15") | 1000 / 4003 | 186 / 80 |
| 5 | | 06'40" (+00'16") | 1000 / 5004 | 186 / 80 |
| 6 | | 06'44" (+00'20") | 1000 / 6004 | 184 / 80 |
| 7 | | 06'36" (+00'12") | 1000 / 7004 | 187 / 80 |
| 8 | | 06'34" (+00'10") | 1002 / 8006 | 185 / 81 |
| 9 | | 06'24" | 1001 / 9008 | 189 / 82 |
| 10 | | 06'46" (+00'22") | 1000 / 10008 | 184 / 79 |
| 11 | | 06'35" (+00'11") | 1000 / 11009 | 186 / 81 |
| 12 | | 06'27" (+00'03") | 1001 / 12010 | 187 / 82 |
| 13 | | 06'29" (+00'05") | 1002 / 13012 | 187 / 82 |
| 14 | | 06'13" | 428 / 13441 | 185 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
10月累積里程 :
244.62 km 
翔走SKYSENSOR GLIDE4 26 累積 :
306.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'47" | 00:13'33" |
| 3 | 06'45" | 00:20'18" |
| 4 | 06'37" | 00:26'55" |
| 5 | 06'33" | 00:33'28" |
| 6 | 06'40" | 00:40'08" |
| 7 | 06'24" | 00:46'32" |
| 8 | 06'30" | 00:53'02" |
| 9 | 06'17" | 00:59'19" |
| 10 | 06'36" | 01:05'55" |
| 11 | 06'31" | 01:12'26" |
| 12 | 06'19" | 01:18'45" |
| 13 | 06'28" | 01:25'13" |
| 13.4 | 09'12" | 01:29'17" |
展開計圈分析
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