5.1 km | 00:33:02 | 06:28/km日期: 2014-07-29 21:02 - 地點: as usual - 天氣: 晴 - 卡路里: 453 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'06" / 06'12" / 06'21" / 06'45" / 06'53" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 393 / 393 |
| 2 | | 06'12" (+00'19") | 426 / 820 |
| 3 | | 06'10" (+00'17") | 423 / 1244 |
| 4 | | 06'14" (+00'21") | 427 / 1671 |
| 5 | | 06'10" (+00'17") | 428 / 2100 |
| 6 | | 06'15" (+00'22") | 431 / 2532 |
| 7 | | 06'30" (+00'37") | 422 / 2954 |
| 8 | | 06'39" (+00'46") | 422 / 3377 |
| 9 | | 06'47" (+00'54") | 415 / 3792 |
| 10 | | 06'49" (+00'56") | 418 / 4210 |
| 11 | | 06'57" (+01'04") | 423 / 4634 |
| 12 | | 06'45" (+00'52") | 413 / 5048 |
| 13 | | 06'19" (+00'26") | 71 / 5119 |
7月累積里程 :
85.06 km 
MIZUNO WAVE RIDER 17 J1GC140870 累積 :
953.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'12" | 00:12'18" |
| 3 | 06'21" | 00:18'39" |
| 4 | 06'45" | 00:25'24" |
| 5 | 06'53" | 00:32'17" |
| 5.1 | 07'25" | 00:33'02" |
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展開計圈分析
