15.1 km | 01:23:59 | 05:34/km日期: 2019-11-06 09:27 - 平均心率: 163 - 卡路里: 1006 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 57%
Pace: 06'00" / 05'27" / 05'20" / 05'33" / 05'26" / 05'29" / 05'38" / 05'36" / 05'30" / 05'30" / 05'34" / 05'33" / 05'42" / 05'40" / 05'33" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'39") | 1000 / 1000 |
| 2 | | 05'26" (+00'06") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'26" (+00'06") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'37" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 05'33" (+00'13") | 1000 / 11000 |
| 12 | | 05'33" (+00'13") | 1000 / 12000 |
| 13 | | 05'42" (+00'22") | 1000 / 13000 |
| 14 | | 05'39" (+00'19") | 1000 / 14000 |
| 15 | | 05'32" (+00'12") | 1000 / 15000 |
| 16 | | 09'49" (+04'29") | 50 / 15050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
203.99 km 
NIKE AIR ZOOM PEGASUS 36 GEL 累積 :
948.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'27" | 00:11'27" |
| 3 | 05'20" | 00:16'47" |
| 4 | 05'33" | 00:22'20" |
| 5 | 05'26" | 00:27'46" |
| 6 | 05'29" | 00:33'15" |
| 7 | 05'38" | 00:38'53" |
| 8 | 05'36" | 00:44'29" |
| 9 | 05'30" | 00:49'59" |
| 10 | 05'30" | 00:55'29" |
| 11 | 05'34" | 01:01'03" |
| 12 | 05'33" | 01:06'36" |
| 13 | 05'42" | 01:12'18" |
| 14 | 05'40" | 01:17'58" |
| 15 | 05'33" | 01:23'31" |
| 15.1 | 11'35" | 01:24'06" |
展開計圈分析
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